Take a break after 25 minutes
Staring at the screen for long makes the head heavy; after 25 minutes, a 5-minute walk helps regain focus
Separate budget with bKash, Nagad, Rocket
Many in Bangladesh keep top-ups in separate wallets; even while in Dhaka, expenses are easier to track
Reduce notifications
Turn off unnecessary alerts to keep calm and focus only on essential things
Set a night cutoff
Close the app after a set time; if you sleep well, decisions are better
Check balance first
Before starting, check both balance and time; this small habit reduces wrong decisions